The term Mental health was revolving all around and kindled my curiosity. I started researching the topic. Mental health is defined as “A state of emotional and psychological well-being in which an individual is able to handle normal life stresses, work productively and fruitfully, and make a contribution to society”. Mental health is not just […]
Category: Research
Shiva turns one
Hello everyone, hope you’re doing well! This blog is about my experience organizing my little one’s first birthday party. The first thing I want to share is that I organized it alone without my husband’s help as he was in the US, and I was in India. Of course, I missed him a lot. If […]
Quality of life with exercise
Take care of your body, It’s the only place you have to live! In my blog about my new year celebration 2022, I have told that I will talk about my resolution when I act on it and make some progress. Here is the update. Yes, I made some pretty decent progress. My resolution/goal for […]
The New Year 2022
Celebrate endings – for they proceed to new beginnings – Jonathan Lockwood Huie Every day is a new year. I mean, it’s a day to celebrate. That’s what I believe. Then what’s special with ‘New year’? It’s an opportunity for a fresh start, an opportunity to meet your friends and family. To celebrate with them, […]
Food Ingredients and their Medicinal Benefits – Turmeric
“The taste of your life depends on the spices you used to brew it.” Turmeric, originating from India, reached the coast of China in ad 700 and reached East Africa 100 years later and West Africa 500 years later. Arab traders were instrumental in spreading the plant to the European continent in the thirteenth century. […]
Hello to NLP – II
Today I’m going to talk about NLP techniques, basically part 2 of my previous topic Hello to NLP. Before I start, I would like to summarize my previous topic; a quick recall. Hello to NLP was an introduction session, explaining what it is, how it works, and its benefits. NLP is Neuro-Linguistics Programming. NLP is […]
Research on ‘Standing Desk’
In today’s competitive world, we have various job categories like different industries, functional roles, and areas of expertise. One common thing is the sitting posture. Sitting too much is seriously bad for your health. People who sit a lot every day have an increased risk of diabetes, heart disease, burn very few calories, linked it […]
Food Ingredients and their Medicinal Benefits
I have been indulged in research on how food ingredients serve as medicines based on my experience and prepared to present it to you all. Let’s explore ginger and its medicinal benefits. People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach pain, and other […]
My New Year 2021
New Year’s Day, also simply called New Year, is observed on the 1st of January, the first day of the year on the modern Gregorian calendar as well as the Julian calendar. In pre-Christian Rome under the Julian calendar, the day was dedicated to Janus, the god of gateways and beginnings, for whom January is […]
My first Diwali in the US
Diwali is called the festival of lights. Evil is dead therefore we celebrate with lights. We have lots of mythological stories. Besides these stories, what we do during this festival is our story and that’s what I’ll be sharing with you today. This Diwali is special as this is my first Diwali in the US. […]